About us

As an economist, a marketer, and the mother of an energetic two-year-old boy, I know exactly how challenging it is to juggle work, family, and maintaining our own health. The Super Self Project wasn’t born because I am perfect, but because I believe in continuous improvement and the power of conscious choices.

I am not a doctor, nor am I an unapproachable fitness guru. I am a real flesh-and-blood woman experiencing the struggles and beauty of a lifestyle change and building daily routines firsthand. For me, movement is not a chore, but a celebration of my body: the freedom of trail running, the precision of reformer Pilates, the team spirit of handball, or a grueling functional (Hyrox-style) workout all give me the extra energy I need for everyday life.

I experiment with nutrition in the same way—intermittent fasting and tracking macros (using apps like Yazio) are not forms of self-torture for me, but tools for clean energy and overall well-being.

On this blog, I share the tested, real-life experiences, tips, and occasional failures that shape me. My goal is to help you find the balance to build your own “super self”—step by step, within the framework of real life.

Join me on this journey!