by Bettina | Apr 10, 2025 | Healthy life, Self-care tips
Morning routine mistakes. You know the drill: the alarm goes off (for the third time), you roll out of bed half-awake, scroll through your phone, rush through a shower, grab something questionable from the kitchen, and you’re out the door—already feeling behind....
by Bettina | Mar 31, 2025 | Healthy life, Self-care tips
Healthy relationship tips. Relationships are one of the most important parts of our lives, but let’s be honest—they’re not always easy. No matter how much love you share, every couple faces challenges. Maybe you struggle with communication, feel like you’re drifting...
by Bettina | Mar 27, 2025 | Self-care tips
Sundays are meant to be a reset button—a chance to slow down, recharge, and prepare for the week ahead. That’s where Sunday wellness rituals come in. These simple, intentional practices can help reduce stress, boost energy, and set a positive tone for the days to...
by Bettina | Mar 26, 2025 | Fashion and style, Self-care tips
Summer is all about effortless beauty—glowing skin, soft, bronzy tones, and that fresh, just-back-from-the-beach radiance. A sun-kissed makeup look isn’t just about adding warmth to your face; it’s about enhancing your natural glow while keeping things light,...
by Bettina | Mar 19, 2025 | Healthy life, Self-care tips
Spring digital detox. As spring breathes new life into the world, it presents the perfect opportunity to step away from screens and reconnect with the beauty around us. Digital overload has become a common struggle, affecting sleep, productivity, and even mental...
by Bettina | Mar 18, 2025 | Healthy life, Self-care tips
In a world that often glorifies relationships and socializing, the idea of taking yourself on a solo date might seem unusual. However, solo dates are an incredible way to build self-confidence, nurture self-love, and explore personal interests without relying on...