by Bettina | Oct 20, 2026 | Astrology, Self-care tips
Every year around the last week of October something in me goes quiet, and for a long time I treated it as a problem. I’d feel the evenings closing in, notice I had no interest in seeing anyone, and assume I was sliding into a slump I needed to fix with more...
by Bettina | Oct 18, 2026 | Self-care tips
I don’t decorate for fall to impress anyone — I do it because the first cold week always finds me a little frayed, and there’s something genuinely settling about making my home feel like a nest before the dark months arrive. The best fall decor I’ve...
by Bettina | Oct 14, 2026 | Hair care
One September my hair just felt… off. Dull, weirdly heavy, coated even straight out of the shower, and my usual products had stopped doing anything. I assumed it was damage and braced for a chop. It wasn’t — it was buildup, that invisible film of...
by Bettina | Oct 10, 2026 | Astrology
I’m not someone who lights candles for every new moon — but the eclipse new moons, I never miss. The first time I sat down and actually did the ritual properly, on a Leo eclipse a few years back, I wrote down something I’d been too scared to say out loud,...
by Bettina | Oct 7, 2026 | Food recipes
For the longest time, “meal prep” to me meant the grim photos online: fifteen identical tubs of dry chicken and rice that I’d be sick of by Tuesday. So I never did it, and I ate a lot of sad desk lunches and panic takeaways. What finally won me over...
