by Bettina | May 9, 2025 | Food recipes, Recipes
Healthy summer salad. It’s one of those sweltering afternoons where the sun is relentless, the air feels thick, and even the idea of turning on the stove sounds like a crime. You’re craving something fresh—something that cools you down, fills you up, and leaves you...
by Bettina | May 1, 2025 | Food recipes, Recipes
Let’s be honest—there’s nothing quite like sinking your teeth into a rich, fudgy brownie. That warm, chocolatey bite hits all the right spots… until the sugar crash or calorie regret kicks in. We’ve all been there—loving every moment of the treat, but wondering...
by Bettina | Mar 24, 2025 | Food recipes, Healthy life, Recipes
Easter brunch is a time to gather with family and friends, enjoying a table full of delicious food. But let’s be honest—traditional Easter dishes can be loaded with sugar, refined carbs, and unhealthy fats. From buttery pastries to heavy casseroles, it’s easy to...
by Bettina | Mar 20, 2025 | Food recipes, Recipes
Springtime calls for lighter, fresher meals, and what better way to embrace the season than with a bowl of delicious homemade soup? As the weather warms up, it’s the perfect opportunity to swap out heavy winter stews for delicate broths, vibrant vegetables, and fresh...
by Bettina | Mar 18, 2025 | Food recipes, Recipes
When it comes to healthy desserts, oats are a game-changer. They offer a rich source of fiber, protein, and essential nutrients, making them an excellent base for guilt-free treats. Whether you’re looking for something chewy, crunchy, or creamy, there’s an...
