10 Best Spring Soup Recipes to Welcome the Season

Spring soup recipes. As the chill of winter fades, the arrival of spring brings an abundance of fresh produce, making it the perfect time to enjoy lighter, vibrant soups. Whether you’re looking for a comforting bowl of goodness or something refreshing for warmer days, spring soups can be both nourishing and delicious. From bright green pea soup to zesty lemon chicken orzo, these recipes highlight the best flavors of the season.

Here are ten irresistible spring soup recipes that will keep you satisfied while making the most of seasonal ingredients.

Spring wouldn’t be complete without asparagus, and this creamy asparagus soup is a must-try. It’s light yet rich, bursting with the fresh taste of tender asparagus spears. The addition of leeks and garlic adds depth, while a touch of cream makes it silky smooth.

Ingredients:

• 1 bunch asparagus, trimmed and chopped
• 1 medium leek, sliced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1/2 cup heavy cream (or coconut milk for a dairy-free option)
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. In a pot, heat olive oil and sauté leeks and garlic until softened.
2. Add asparagus and cook for a few minutes before pouring in the broth.
3. Simmer for 15 minutes until the asparagus is tender.
4. Blend until smooth, then stir in the cream.
5. Season with salt and pepper before serving warm.

Few soups capture the essence of spring better than pea and mint soup. This bright green dish is both refreshing and full of nutrients. The natural sweetness of peas pairs beautifully with the cool, aromatic flavor of mint.

Ingredients:

• 3 cups fresh or frozen peas
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1/4 cup fresh mint leaves
• 1/2 cup Greek yogurt (optional)
• 1 tablespoon butter or olive oil

Instructions:

1. Sauté onion and garlic in butter until translucent.
2. Add peas and vegetable broth, then simmer for 10 minutes.
3. Blend the soup with fresh mint until smooth.
4. Stir in Greek yogurt for extra creaminess if desired.
5. Serve warm or chilled, garnished with more mint leaves.

Light yet filling, lemon chicken orzo soup is the perfect transitional dish from winter to spring. The citrusy notes brighten up the flavors, while orzo pasta adds heartiness.

Ingredients:

• 1 pound chicken breast, cooked and shredded
• 1 small onion, diced
• 2 carrots, chopped
• 3 cloves garlic, minced
• 6 cups chicken broth
• 1/2 cup orzo pasta
• Juice of 2 lemons
• 1 teaspoon dried oregano
• 2 cups baby spinach
• 1 tablespoon olive oil

Instructions:

1. Sauté onion, carrots, and garlic in olive oil until softened.
2. Add shredded chicken, oregano, and chicken broth. Bring to a boil.
3. Stir in orzo and cook until tender.
4. Mix in lemon juice and baby spinach, then simmer for a few minutes.
5. Serve warm with a sprinkle of fresh herbs.

Packed with antioxidants and bursting with flavor, this carrot ginger soup is both healing and invigorating. The natural sweetness of carrots pairs perfectly with the spicy kick of fresh ginger.

Ingredients:

• 4 large carrots, peeled and chopped
• 1 small onion, diced
• 1-inch piece of fresh ginger, grated
• 4 cups vegetable broth
• 1/2 cup coconut milk
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Sauté onion and ginger in olive oil until fragrant.
2. Add carrots and vegetable broth, then simmer until the carrots are tender.
3. Blend until smooth, then stir in coconut milk.
4. Season with salt and pepper before serving warm.

For warmer spring days, a chilled cucumber avocado soup is a great choice. It’s creamy, refreshing, and full of hydrating ingredients.

Ingredients:

• 2 cucumbers, peeled and chopped
• 1 ripe avocado
• 1/2 cup plain yogurt
• 1 garlic clove, minced
• Juice of 1 lime
• 1/2 teaspoon salt
• 1/4 cup fresh dill or cilantro

Instructions:

1. Blend all ingredients until smooth.
2. Adjust seasoning as needed.
3. Refrigerate for at least an hour before serving cold.

This vegetable-packed minestrone is the ultimate way to enjoy all the fresh produce spring has to offer. It’s light, brothy, and full of flavor.

Ingredients:

• 1 zucchini, diced
• 1 cup green beans, chopped
• 1 cup peas
• 1 can white beans, drained
• 1 small onion, diced
• 4 cups vegetable broth
• 1/2 cup small pasta (optional)
• 2 tablespoons olive oil

Instructions:

1. Sauté onion in olive oil until soft.
2. Add zucchini, green beans, peas, and vegetable broth. Simmer until tender.
3. Stir in white beans and pasta, then cook until pasta is done.
4. Serve warm with a sprinkle of Parmesan cheese.

Radishes add a peppery kick to this creamy soup, making it an unexpected yet delicious dish.

Ingredients:

• 1 bunch radishes, trimmed and sliced
• 2 medium potatoes, peeled and diced
• 1 small onion, chopped
• 4 cups vegetable broth
• 1/2 cup cream
• 1 tablespoon butter

Instructions:

1. Sauté onion in butter until soft.
2. Add potatoes, radishes, and broth. Simmer until tender.
3. Blend until smooth, then stir in cream.
4. Season with salt and pepper before serving.

Garlic scapes, the tender green stalks of garlic plants, are a springtime delicacy that add a mild garlicky flavor to soups.

Ingredients:

• 1 bunch garlic scapes, chopped
• 2 medium potatoes, diced
• 1 small onion, diced
• 4 cups vegetable broth
• 1/2 cup heavy cream
• 1 tablespoon olive oil

Instructions:

1. Sauté onion in olive oil until softened.
2. Add garlic scapes, potatoes, and broth. Simmer until tender.
3. Blend until smooth, then stir in cream.
4. Season to taste and serve warm.

This soup is bright, citrusy, and full of iron-rich spinach.

Ingredients:

• 4 cups fresh spinach
• 1 small onion, chopped
• 3 cloves garlic, minced
• 4 cups vegetable broth
• Juice of 1 lemon

Instructions:

1. Sauté onion and garlic in olive oil.
2. Add broth and spinach, then simmer until wilted.
3. Blend until smooth and mix in lemon juice.

A lightened-up version of classic potato soup, this one highlights sweet, delicate spring leeks.

Ingredients:

• 2 leeks, sliced
• 2 medium potatoes, diced
• 4 cups vegetable broth
• 1/2 cup milk
• 1 tablespoon butter

Instructions:

1. Sauté leeks in butter.
2. Add potatoes and broth, then simmer until tender.
3. Blend until smooth and stir in milk.

Each of these soups offers a unique taste of spring, using fresh seasonal ingredients to create light yet satisfying meals. Which one will you try first?

Check out our other recipes here.